A growth mindset is the belief people have that abilities as well as intelligence can be formed through dedication and hard work. It is staying resilient even in difficult times and continuing to push forward. Want to learn how to cultivate a growth mind for your professional and personal? Here is how!
Learn to embrace challenges
Challenges are growth opportunities in disguise. Rather than avoiding conflicts, allow yourself to tackle themselves head on. You will learn that each challenge you face will help you develop new skills. Nothing can improve if you stay in your comfort zone. When you approach challenging tasks, take it one step at a time. Trying to figure it out all at once will be overwhelming, take it gradually.
When learning a new language, begin with the most basic vocabulary and work your way up to more complex conversations. Toranomon Language School is a great place to learn both Japanese and English and we will help you with developing a growth mindset. Finish reading to see the courses offered!
Embrace constructive criticism
While it may not be easy to not take it personally, constructive criticism is a valuable tool and a great opportunity to grow. Listen carefully to the feedback and reflect on how you can apply it to freshen up your performance and skills.
If your boss informs you that you need to improve on your presentation skills, see this as an opportunity to learn. Seek out mentorship in the company and practice the presentation regularly and overtime you will notice improvement.
Seek support
When trying to improve yourself, who you are around plays a large part in the results. Your environment greatly shapes your mindset. People who encourage you and celebrate your efforts will be a reason to keep pushing.
Join professional groups and connect with like-minded individuals who share your commitment to growth.
Keep a positive attitude
Finding ways to stay positive like keeping a gratitude journal will help you stay motivated and shift your focus from the negative things in your life to the positive ones. Keep a list of any success you had throughout the day as well as any goals you would like to achieve.
Be kind to yourself
When things do not go as planned, have self-compassion. This helps you bounce back from any setbacks. Remember to treat yourself with the kindness you would use to treat your loved ones. Acknowledging your efforts and forgiving your mistakes.
For example, if you miss a deadline, rather than harshly criticizing yourself, recognize your efforts and identify ways to improve. A healthy relationship with yourself is most important.
Love to learn
Knowledge is power! Adopt a learning mentality and find ways to keep learning whether it is through online courses, in-person education or self-appointed. The more you learn the more you will fuel your curiosity. Pick up new hobbies and always keep an open mind.
Developing a growth mindset requires effort but by staying motivated, anyone can achieve it. Challenge yourself to embark on a journey of self-improvement and enjoy the endless possibilities of positive change.
For adults looking to become bilingual and learn Japanese, check out our One-Month Leve-up Intensive Japanese courses here at Toranomon Language School where we prioritize your learning on application rather than just input, in a motivating and comfortable environment. Join us in our one month course to learn essential Japanese customs and language.
Our twice a week casual course for adults focuses on conversation so you can speak confidently in just one month. Make your life easier by learning practical Japanese phrases and learning how to engage in basic conversations.
Our adult private Japanese classes are offered for all levels. Whether you are beginner, intermediate or advanced, we provide high-quality and flexible courses with a wide range of content adjusted for your learning needs.
For your kids, enroll in our summer courses at Toranomon Language School. We value learning the culture and social skills through language acquisition. Classes are offered in the very comfortable environment at the heart of Tokyo. Monday through Thursday kids learn the language and the culture through reading, writing, and lots of conversation. On Fridays, the “Walk and Learn” programs are held where kids actually explore the city of Tokyo and stop at places such as Tokyo Tower, Science Museum, or local convenience stores, immersing themselves in the culture, applying their language they learned in the classroom.
Book our Free Consultation today and start speaking English more confidently!
