The Art of Kangeiko

As winter settles into Japan, it’s tempting to just cozy up under the kotatsu and ride out the weather. With harsh winds and shorter days, retreating indoors becomes the norm for many. Yet, for some, these cold days become an invitation to seek change in a pursuit of mental resilience. https://japanobjects.com/features/kotatsu Kangeiko (寒稽古), in Japanese, refers to the traditional practice of winter training. This custom is commonly observed in martial arts, particularly disciplines like judo, kendo, and aikido. Kangeiko typically takes place during the coldest months of winter, to challenge one’s dedication and endurance.   https://kentsurudojo.de/?p=879 http://karatedo-yushinmon.com/english/events/kangeiko.html Those practicing Kangeiko begin in the early morning hours as the sun is […]